Hypnologic is a strategy designed to address inappropriate or excessive responses to everyday challenges

What's an excessive response?

What happens when we behave illogically?
We feel bad.

We know that a negative response is not in our best interests, and yet, in spite of that knowledge, we still react inappropriately.

Hypnologic is a technique that addresses unconscious responses and aligns them with our conscious, analytical, logical perspectives. This creates an opportunity for harmonious and positive reactions from previously distressing and upsetting experiences.

Once learned, these responses are established as the basis for all we do.

The 26 Breaths (coming soon)